I, like I’m sure many of you out there are trying to get off the couch and get healthy. No, no its not easy, especially with that couch and it easy access to endless episodes of Kdrama is so alluring. But we’ve gotta do what we gotta do, right? But here’s the thing–it doesn’t have to be so hard! Here are a few handy tips I’ve found to use our love of kpop to reach those weight loss goals.
1) first off, let’s talk turkey about our weight loss goals. Nothing says motovation like counting your goals in terms of Kpop stars. “Ugh, I have to lose a whole Taemin.” And when you start losing? “Whew! It was hard but I’ve lost half a Hongki!”